Wednesday, July 22, 2009
Summer Squash Pasta Salad
Summer Squash Pasta Salad
13-16 oz. Whole wheat pasta, cooked and drained
1 small zucchini, cubed
1 yellow squash, cubed
4 cloves garlic, crushed
3 tbsp. garlic, separated
2 tbsp. red wine vinegar
handful of fresh basil , chopped
handful of fresh parsley, chopped
3 stems of cherry tomatoes, halved
salt and pepper
1/2 lb. cooked chicken, chopped (opt.)
3 tbsp. feta cheese (opt. - could also use parmessan)
While pasta is cooking, saute garlic in 2 tbsp. olive oil, 2 tbsp. red wine vinegar and salt and pepper until garlic is golden. Add cubed zucchini and squash and saute for 2-3 minutes. Add chopped herbs and continuing cooking for 2-3 minutes. Add halved tomatoes and cook until skins start to peel away.
Toss cooked pasta with with 1 tbsp. olive oil, sauteed vegetables and cooked chicken. Sprinkle with cheese and serve.
Monday, July 6, 2009
Baby Red Potato Salad
Baby Red Potato Salad
4 cups baby red potatoes, cut into quarters (or small pieces)
1/2 cup green pepper, finely diced
1/4 cup red onion, finely diced
3 scallions, chopped
1 tsp. dijon mustard
1 tbsp. mayonnaise
1 tbsp. olive oil
1 tbsp. red wine vinegar
Boil potatoes in salted water until soft, approx 10 minutes. Drain and let cool.
While the potatoes are boiling, combine red onion, green pepper, mustard, olive oil, vinegar and mayonnaise and season with salt and pepper. Mix well and let the flavors marinade while the potatoes cook. Once the potatoes are done and cool, mix into the bowl and add scallions and additional salt and pepper to taste. Serve room temperature or refrigerate until ready to serve.
salt and pepper to taste.
Tuesday, June 2, 2009
Pasta Salad with Baby Spinach
Pasta Salad with Baby Spinach & Mixed Greens
5 oz. Baby spinach
8 oz. Whole wheat pasta (i.e. penne, bowtie, etc.)
12-15 cherry tomatoes, halved
4 tbsp. sliced black olives
2-3 tbsp. balsamic vinegar
1.5 tbsp. olive oil
salt and pepper to taste
2 tbsp. shaved parmigiano reggiano cheese
Cook pasta in salted water, drain and rinse under cold water. In a large bowl, combine pasta, spinach, mixed greens, oil, vinegar, salt and pepper. Toss well. Top with shaved parmigiano reggiano.
Wednesday, May 27, 2009
Bodacious Broccoli Salad
Anyway, we made a batch of this up for our Memorial Day BBQ this past weekend and thankfully we still have some left over so I can have a scoop for lunch today! The recipe says it serves 12, but I think you will actually get more like 15 servings out of it. Hopefully you can find a time this summer to try it out!
Bodacious Broccoli Salad
8 slices bacon, cooked crisp and crumbled
2 heads of broccoli (approx. 3-4 cups), chopped into sm. florets
1/2 large red onion, finely chopped
1 1/2 cup shredded sharp cheddar cheese
2 cups golden raisins
Dressing: (mix together)
1/2 cup red wine vinegar
1/8 cup sugar
2 tsp. black pepper
1 tsp. salt
2/3 cup mayonnaise
1 tsp. lemon juice
Combine bacon, broccoli, onion, cheese and raisins. Pour combined dressing over salad. Mix everything together and chill.
Sunday, April 12, 2009
Beet & Orange Salad
Roasted Beet & Orange Salad
1/2 lb. roasted beets
1 medium orange
2 tbsp. red onion
3 tbsp. white wine vinegar
1/4 tsp. dry mustard
1/4 tsp. salt
1/4 tsp. black pepper
Cut roasted beets into 1/2" cubes and place in bowl. Cut off peel of orange and cut out sections over the bowl with the beets, add red onion, set aside. In a small bowl whisk together the vinegar, mustard, salt and pepper. Pour over beet mixture and toss. This makes about 2-3 servings.
Wednesday, April 8, 2009
Lebanese Chicken and Pita Salad
Lebanese Chicken and Pita Salad
1 lb. thin-sliced chicken breast, cut into bite-sized pieces
1/2 tsp. salt
1/4 tsp. black pepper
6 mini whole wheat pita breads, toasted
24 grape tomatoes, halved
1 medium cucumber, peeled, halved, seeded and chopped
2 green onions
1/4 cup cilantro, chopped
1/4 cup mint, chopped
3 tbsp. lemon juice
2 tsp. olive oil
1 tsp. ground cumin
1 - 8.45 oz. can garbanzo beans (my addition)
Season the chicken with 1/4 tsp. of the salt and 1/8 tsp. of the pepper. Spray a large pan with non-stick spray. Add the chicken and cook, stirring, until cooked through, about 5 minutes; transfer to a serving bowl. Set aside.
Tear the pitas into 1" pieces and add to the bowl along with the tomatoes, cucumber, green onions, mint, cilantro, lemon juice, oil, cumin, and the remaining 1/4 tsp. salt and 1/8 tsp. pepper. Toss to mix well.
Here's what I changed about the recipe: I omitted the mint (I'm just not a fan), and added some chopped parsley in its place and upped the amount of cilantro. To save time, I also used pre-cooked chicken from Trader Joe's which worked out pretty well. I had a small can of garbanzo beans in the cabinet, so I decided to add that in at the end just to bulk up the salad a little more. I also added about another 1/2 tsp. ground cumin and a splash more of lemon juice.
Sunday, March 29, 2009
Chicken Salad
Chicken Salad
1 whole store bought roasted chicken (or you can cook your own chicken breasts)
1 1/5 cups red grapes, halved
3/4 - 1 cup celery, chopped
1 cup mayonnaise
1-2 tbsp. Mrs. Dash Table Blend, use to taste
1/2 - 3/4 cup slivered almonds (optional)
Remove skin from chicken, chop chicken into small bite sized pieces and place in large bowl. Add halved grapes, celery, mayonnaise and Mrs. Dash and mix together. Right before serving stir in slivered almonds. Serve on crusty bread, crackers, a bed of lettuce or inside a cantaloupe ring!
Tuesday, January 13, 2009
Cilantro Lime Vinaigrette
Last night I made Taco Salad and instead of loading on the sour cream and guacamole I whipped up a fresh vinaigrette to drizzle on top and I have to say if you like a little zip on your salad, this cilantro and lime dressing will hit the spot.
Cilantro Lime Vinaigrette
· 1/4 cup chopped fresh cilantro
· 2 tablespoons olive oil
· 1 tablespoon cider vinegar
· 1 teaspoon grated lime rind
· 1 tablespoon fresh lime juice
· 1/4 teaspoon salt
· 1/4 teaspoon ground cumin
· 1/4 teaspoon chili powder
· 1/4 teaspoon black pepper
· 1 garlic clove, peeled
Put all ingredients in a blender and mix well. I used our handy emulsion blender for this which makes for easier clean up!
Saturday, January 10, 2009
Lists
Twelve new recipes to try:
- Engish Muffin Bread
- Chimichurri Beef
- Green Garbanzo Salad
- Chicken Pot Pie
- Homemade Hummus
- Spicy Szechuan Tofu
- Roasted Chicken with Bread Salad
- Garlic Soba Noodles
- Seared Ahi Tuna
- Orange and Beet Salad
- Dan Dan Noodles
- Sweet Potato Latkes
- Dough Blender
- Microplane
- Grill pan
- Mango slicer
- Pasta bowl
- Medium sized ramekins
- Spice cabinet
- Tool drawer
- Recipe Box
Thursday, January 8, 2009
A kicky Spinach & Pistachio Salad
Spinach & Pistachio Salad
adapted from Cooking Light
6 servings (serving size: 1 cup spinach mixture and 2 teaspoons nuts)
1/4 cup red jalapeno pepper jelly
2 tablespoons cider vinegar
1 tablespoon olive oil
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
8 cups fresh baby spinach
1/2 red onion thinly sliced
crumbled Gorgonzola cheese
dry-roasted pistachios
Place jelly in a microwave safe measuring cup or container. Microwave at HIGH 30 seconds. Add cider vinegar, oil, salt, and black pepper, stirring with a whisk until blended. Cool to room temperature.
Combine spinach, red onion and cheese in a large bowl or arrange on a platter. Drizzle vinegar mixture over spinach mixture; toss well. Sprinkle with nuts. Serve immediately.
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